Discover the transformative power of relating to your womb through our self guided e-course designed for people who menstruate. Together we'll covers the basics and nuances of cycle tracking hormonal changes, integrating movement, spirituality, and relating with nature to help you connect with yourself according to the natural ebbs and flows of your energy.

Primarily, this course is for people who feel a sense of disconnection from their bodies and nature, and want to reignite a relationship to self that is nurturing and kind. Through practical, science-backed tools alongside spirit and earth-centered practices, you will learn to use various tracking methods including jewelry, digital trackers, journals, and wearables - and how tracking can improve sleep, health, digestion, energy levels, relationships, creativity, and an overall sense of wellbeing.

We will pull upon multiple health and spiritual traditions and modalities to learn to live more seasonally, both in our monthly rhythms and the larger season cycles around us within the year. 

We will also touch on how tracking can help diagnose chronic conditions like PCOS, PMDD, endometriosis and others that can go undetected via western medicine. 

Enrolling in the course will also give you access to our Monthly integration calls where we get together in a safe, private space to discuss tracking questions, experiences, and curiosities. 

Join a community of like-minded individuals eager to embrace their natural rhythms and improve their overall health. Together, we will transform your relationship with your period, unlocking the magic in your day-to-day life and helping you feel more balanced and fulfilled.